{"id":130,"date":"2023-11-07T16:43:55","date_gmt":"2023-11-07T15:43:55","guid":{"rendered":"https:\/\/cookinyou.com\/?post_type=product&#038;p=130"},"modified":"2023-11-22T10:33:27","modified_gmt":"2023-11-22T09:33:27","slug":"pla-standard","status":"publish","type":"product","link":"https:\/\/cookinyou.com\/es\/product\/pla-standard\/","title":{"rendered":"Plan standard"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Ejemplo de men\u00fa saludable <strong>plan standard<\/strong>:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">D\u00eda 1: Crema de calabaza y moniato y, salm\u00f3n a la plancha con patatas al horno<\/span><\/li>\n<li><span style=\"font-weight: 400;\">D\u00eda 2: Alb\u00f3ndigas con sepia y guisantes<\/span><\/li>\n<li><span style=\"font-weight: 400;\">D\u00eda 3: Tortilla de patatas, cebolla y alubias y, ensalada de zanahoria con queso feta<\/span><\/li>\n<li><span style=\"font-weight: 400;\">D\u00eda 4: Pollo al curry verde con arroz y verduras<\/span><\/li>\n<\/ul>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"imagenproducto aligncenter wp-image-146 size-full\" src=\"https:\/\/cookinyou.com\/wp-content\/uploads\/2023\/11\/BathCookin_Standard_PolloAlCurry.webp\" alt=\"\" width=\"700\" height=\"400\" srcset=\"https:\/\/cookinyou.com\/wp-content\/uploads\/2023\/11\/BathCookin_Standard_PolloAlCurry.webp 700w, https:\/\/cookinyou.com\/wp-content\/uploads\/2023\/11\/BathCookin_Standard_PolloAlCurry-300x171.webp 300w, https:\/\/cookinyou.com\/wp-content\/uploads\/2023\/11\/BathCookin_Standard_PolloAlCurry-18x10.webp 18w, https:\/\/cookinyou.com\/wp-content\/uploads\/2023\/11\/BathCookin_Standard_PolloAlCurry-600x343.webp 600w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Siempre procuramos utilizar productos de temporada y ecol\u00f3gicos para preparar las recetas. Nuestro men\u00fa es una combinaci\u00f3n de verdura, huevo, legumbre, pescado, carne blanca y carne roja. Esta combinaci\u00f3n puede variar semanalmente seg\u00fan tus preferencias y tambi\u00e9n, dependiendo de la estacionalidad de los ingredientes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Adem\u00e1s de disfrutar de nuestros platos caseros, estar\u00e1s haciendo una gran inversi\u00f3n en tu salud y la de tu familia. Cambiar\u00e1s tu alimentaci\u00f3n y lo notar\u00e1s en tu d\u00eda a d\u00eda.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Planifico con antelaci\u00f3n el men\u00fa a medida, la compra de los ingredientes y las cantidades necesarias para cocinar los platos el d\u00eda acordado. Cocino en tu casa, dejo toda la comida en tuppers etiquetados en la nevera y la cocina ordenada.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">No hay que preocuparse por los utensilios de cocina, yo te dir\u00e9 lo que necesito, que es lo que normalmente tenemos en casa. Si hay algo que no tienes, adaptar\u00e9 la receta o lo llevar\u00e9 yo.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Batch cookin a domicili amb 28 racions dividides en 6 receptes diferents<\/p>","protected":false},"featured_media":145,"template":"","meta":[],"product_cat":[24],"product_tag":[27],"class_list":{"0":"post-130","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-batch-cookin-ca","7":"product_tag-ca","9":"first","10":"instock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pla standard - cookinyou.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cookinyou.com\/es\/product\/pla-standard\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pla standard - cookinyou.com\" \/>\n<meta property=\"og:description\" content=\"Batch cookin a domicili amb 28 racions dividides en 6 receptes diferents\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cookinyou.com\/es\/product\/pla-standard\/\" \/>\n<meta property=\"og:site_name\" content=\"cookinyou.com\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-22T09:33:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/www.cookinyou.com\/wp-content\/uploads\/2023\/11\/Portada_Standard.webp?fit=1920%2C400&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cookinyou.com\/producte\/pla-standard\/\",\"url\":\"https:\/\/cookinyou.com\/producte\/pla-standard\/\",\"name\":\"Pla standard - cookinyou.com\",\"isPartOf\":{\"@id\":\"https:\/\/cookinyou.com\/#website\"},\"datePublished\":\"2023-11-07T15:43:55+00:00\",\"dateModified\":\"2023-11-22T09:33:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/cookinyou.com\/producte\/pla-standard\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cookinyou.com\/producte\/pla-standard\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cookinyou.com\/producte\/pla-standard\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/cookinyou.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Productos\",\"item\":\"https:\/\/cookinyou.com\/shop\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pla standard\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cookinyou.com\/#website\",\"url\":\"https:\/\/cookinyou.com\/\",\"name\":\"cookinyou.com\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/cookinyou.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cookinyou.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/cookinyou.com\/#organization\",\"name\":\"cookinyou.com\",\"url\":\"https:\/\/cookinyou.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/cookinyou.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/cookinyou.com\/wp-content\/uploads\/2023\/11\/cropped-Logotipo_CookinYou_horizontal.webp\",\"contentUrl\":\"https:\/\/cookinyou.com\/wp-content\/uploads\/2023\/11\/cropped-Logotipo_CookinYou_horizontal.webp\",\"width\":536,\"height\":120,\"caption\":\"cookinyou.com\"},\"image\":{\"@id\":\"https:\/\/cookinyou.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pla standard - cookinyou.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cookinyou.com\/es\/product\/pla-standard\/","og_locale":"es_ES","og_type":"article","og_title":"Pla standard - cookinyou.com","og_description":"Batch cookin a domicili amb 28 racions dividides en 6 receptes diferents","og_url":"https:\/\/cookinyou.com\/es\/product\/pla-standard\/","og_site_name":"cookinyou.com","article_modified_time":"2023-11-22T09:33:27+00:00","og_image":[{"width":1920,"height":400,"url":"https:\/\/i0.wp.com\/www.cookinyou.com\/wp-content\/uploads\/2023\/11\/Portada_Standard.webp?fit=1920%2C400&ssl=1","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/cookinyou.com\/producte\/pla-standard\/","url":"https:\/\/cookinyou.com\/producte\/pla-standard\/","name":"Pla standard - cookinyou.com","isPartOf":{"@id":"https:\/\/cookinyou.com\/#website"},"datePublished":"2023-11-07T15:43:55+00:00","dateModified":"2023-11-22T09:33:27+00:00","breadcrumb":{"@id":"https:\/\/cookinyou.com\/producte\/pla-standard\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cookinyou.com\/producte\/pla-standard\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/cookinyou.com\/producte\/pla-standard\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/cookinyou.com\/"},{"@type":"ListItem","position":2,"name":"Productos","item":"https:\/\/cookinyou.com\/shop\/"},{"@type":"ListItem","position":3,"name":"Pla standard"}]},{"@type":"WebSite","@id":"https:\/\/cookinyou.com\/#website","url":"https:\/\/cookinyou.com\/","name":"cookinyou.com","description":"","publisher":{"@id":"https:\/\/cookinyou.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cookinyou.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/cookinyou.com\/#organization","name":"cookinyou.com","url":"https:\/\/cookinyou.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/cookinyou.com\/#\/schema\/logo\/image\/","url":"https:\/\/cookinyou.com\/wp-content\/uploads\/2023\/11\/cropped-Logotipo_CookinYou_horizontal.webp","contentUrl":"https:\/\/cookinyou.com\/wp-content\/uploads\/2023\/11\/cropped-Logotipo_CookinYou_horizontal.webp","width":536,"height":120,"caption":"cookinyou.com"},"image":{"@id":"https:\/\/cookinyou.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/cookinyou.com\/es\/wp-json\/wp\/v2\/product\/130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cookinyou.com\/es\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/cookinyou.com\/es\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cookinyou.com\/es\/wp-json\/wp\/v2\/media\/145"}],"wp:attachment":[{"href":"https:\/\/cookinyou.com\/es\/wp-json\/wp\/v2\/media?parent=130"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/cookinyou.com\/es\/wp-json\/wp\/v2\/product_cat?post=130"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/cookinyou.com\/es\/wp-json\/wp\/v2\/product_tag?post=130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}