{"id":131,"date":"2023-11-07T16:44:11","date_gmt":"2023-11-07T15:44:11","guid":{"rendered":"https:\/\/cookinyou.com\/?post_type=product&#038;p=131"},"modified":"2023-11-22T10:33:47","modified_gmt":"2023-11-22T09:33:47","slug":"pla-premium","status":"publish","type":"product","link":"https:\/\/cookinyou.com\/es\/product\/pla-premium\/","title":{"rendered":"Plan premium"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Ejemplo de men\u00fa saludable<strong> plan premium<\/strong>:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">D\u00eda 1: Crema de calabac\u00edn y, hamburguesas de ternera con gorgonzola<\/span><\/li>\n<li><span style=\"font-weight: 400;\">D\u00eda 2: Salteado de verduras con pollo y cusc\u00fas<\/span><\/li>\n<li><span style=\"font-weight: 400;\">D\u00eda 3: Quiche de puerro y bacon y, ensalada de tomate, alubias, bacalao y queso feta\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">D\u00eda 4: Hummus con palitos de zanahoria y, salteado de champi\u00f1ones<\/span><\/li>\n<li><span style=\"font-weight: 400;\">D\u00eda 5: Ensaladilla de jud\u00edas verdes, patata y zanahoria, con huevo duro, bonito en conserva y aceitunas<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"imagenproducto aligncenter wp-image-150 size-full\" src=\"https:\/\/cookinyou.com\/wp-content\/uploads\/2023\/11\/BathCookin_premium_CremaCalabacin.webp\" alt=\"\" width=\"700\" height=\"400\" srcset=\"https:\/\/cookinyou.com\/wp-content\/uploads\/2023\/11\/BathCookin_premium_CremaCalabacin.webp 700w, https:\/\/cookinyou.com\/wp-content\/uploads\/2023\/11\/BathCookin_premium_CremaCalabacin-300x171.webp 300w, https:\/\/cookinyou.com\/wp-content\/uploads\/2023\/11\/BathCookin_premium_CremaCalabacin-18x10.webp 18w, https:\/\/cookinyou.com\/wp-content\/uploads\/2023\/11\/BathCookin_premium_CremaCalabacin-600x343.webp 600w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Este men\u00fa ir\u00e1 variando cada semana en funci\u00f3n de tus gustos y tus necesidades, as\u00ed como, en funci\u00f3n de la estacionalidad de los ingredientes. Siempre intentamos cocinar con productos de temporada y ecol\u00f3gicos. Las recetas son una combinaci\u00f3n de verdura, huevo, legumbre, pescado, carne blanca y carne roja.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">No solo vas a encontrar la comida hecha, lo m\u00e1s importante, es que vas a cuidar tu salud y bienestar y, el de tu familia. Vas a cambiar tu alimentaci\u00f3n y esto lo vas a notar en tu d\u00eda a d\u00eda. Alimentarse de comida casera hecha con ingredientes reales es un paso muy importante para empezar a cuidarte.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Planifico con antelaci\u00f3n los men\u00fas personalizados, la compra de todos los ingredientes y las cantidades necesarias para cocinar el men\u00fa el d\u00eda acordado, cocino en tu casa, dejo toda la comida en tuppers etiquetados en la nevera y la cocina ordenada.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">No sufras por los utensilios de cocina, yo te voy a decir lo que necesito, que es lo normal que est\u00e1 en todas las casas. Si hay algo que no tienes adaptar\u00e9 la receta o lo traer\u00e9 yo.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Batch cookin a domicili amb 36 racions dividides en 8 receptes diferents<\/p>","protected":false},"featured_media":149,"template":"","meta":[],"product_cat":[24],"product_tag":[27],"class_list":{"0":"post-131","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-batch-cookin-ca","7":"product_tag-ca","9":"first","10":"instock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pla premium - cookinyou.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cookinyou.com\/es\/product\/pla-premium\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pla premium - 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